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Let’s Go!

1-to-1 coaching

Online Courses

Workshops & live events

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Choose your adventure!

Click on any of the options below to see which type of support suits you best at this time.

1-to-1 Coaching

This option is for people who already have some experience with personal development. For those who are on a quest of the self, ready to conquer their sabotaging habits once and for all.

This 12 week intensive will help you unravel the internal beliefs at the heart of sabotage, supporting a healthier, more intentional life.

Click HERE to set up a Discovery Call to see if option is right for you.

Online Courses

This option is for those who are just starting out on their health journey or needing a boost. These self-paced courses will cover clean eating, meditation, mindful choices, and building better relationships with people, self, and of course, food. Our Alpha Zen Society membership offers access to various live classes and recordings including: Monthly Jedi Meditations, micro-courses in clean eating and mindful living, vision board making, recipes and more.

Click HERE to join.

Workshops & Live Events

In-person, online, and hybrid events. This is a great option for those who want to have a more direct expereince with one skill in a group setting. Jedi Meditation, Cooking Classes, Hiking Groups, Vision Board Parties, and more.

Scroll down for upcoming events and workshops.

Resources

This is a great option for those who just need a few tips or recipes. You’ll find downloadable pdfs and audios to help you take those essential baby steps on the journey to health.

Click HERE to shop our Resource Emporium.

Have Questions? Contact us Here

Join Us For A Live Event!

Workshops

Live events in-person, virtual and hybrid. From cooking classes to Jedi Meditations, Vision Board Parties to Group Hikes, our community is active and creative.