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Take a trip around our resource

Emporium

eBooks

Meditations

Mini Courses

eBooks

A selection of works on food and mindfulness.

Eat Glow Rise: Lower Carb Cookbook

COMING SOON

Meditations

Get grounded, connect to your higher self, create a new reality. These audios will help you tap in and turn on.

Meditation on Inner Peace

COMING SOON

Meditation on Inner Wisdom

COMING SOON

Meditation on Happiness

COMING SOON

Meditation on Self Trust

COMING SOON

Mini Courses

Brief, go at your own pace, courses that will help you get moving past procrastination, chaos, and self-sabotage.

Healthy Dose of Confidence

COMING SOON

Building a Better Relationship with Food

COMING SOON

BECOMING A DISCIPLE OF YOUR HIGHER SELF

COMING SOON

eat the rainbow: a whole food reset

COMING SOON

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